Monday, July 13, 2009

new digs!

Hi Yogis,
We have a brand new home on the web. It's here
www.bluemoonwellness.com and we'd love for you to check it out.
The schedule, lots of class info, and stuff is there. If you have any comments or questions, we would love to hear about these.

Also: Carolyn Jenkins will be joining us at Bluemoon and Cassie will be taking a hiatus to bring her new baby into the world. Carolyn is happy to offer you $10 OFF YOUR FIRST MASSAGE WITH HER. Just mention that you read this on the website. Her regular prices are on the site and you can read a bit about her in the ABOUT US section.


We hope your Summer is going beautifully.
Amanda, Cassie, and Carolyn

Monday, May 25, 2009




Dear yogis.
I had the great pleasure of revisiting my photos from the motherland today. With distance, I can look at them and
see the beauty that was there and enjoy,
and see the challenges that were there and gain perspective. Travelling is good for the eyes.
I've finally got lots of them up and visible here:
http://picasaweb.google.ca/amandacoe/IndiaTrip#
if you're interested in looking too...

Wednesday, March 18, 2009

Holistic Prenatal Class in Spring 2009.

The classes will run from the start of May til mid-June 2009 (or thereabouts. Exact dates to be confirmed.)

They will take place on Saturday afternoons, cost is $120.

Space is limited (register by email or phone.)

These classes will be overflowing with information, resources, and tools from the experience and heart of :

Lori Tiessen Banman CD(DONA) CPD
Certified Birth Doula and Postpartum Doula.
(and yoga with Amanda Coe)

Some of the topics...

  • Ideal birth experience

  • Healthy pregnancy

  • Prenatal nutrition

  • Yoga & meditation

  • Hospital and home births

  • Medications and epidurals

  • Caesarian births

  • Hormones & endorphins

  • The science of pregnancy

  • Labour, transition, delivery

  • Dealing with fear

  • Anatomy

  • The postpartum period

  • The 'fourth trimester'

  • Breast feeding

  • Resources for new parents